How I Train While Traveling
When I’m on the road and need a time-efficient workout, I use these 2 strength exercises: the ring muscle up and pistol squat.
Best low-cost fitness equipment 💲
Here are some inexpensive, low-cost options for fitness products so you can be a minimalist and train from home or parks :)
Training Advice to Ourselves 10 Years Ago
We all wish we could go back in time and do things differently. In this Primal Projects chat, we discuss some of the things we would have done differently in workouts...
