5 Best Pullup Bar Setups

5 Best Pullup Bar Setups

I’ve grown really fond of at-home training over the years. Even before the pandemic restrictions, I enjoyed being able to take my workouts anywhere—the gym, the park, my backyard.  With...
How I Train While Traveling

How I Train While Traveling

When I’m on the road and need a time-efficient workout, I use these 2 strength exercises: the ring muscle up and pistol squat.