HERE'S OUR CURRENT LINEUP
Unlock freedom in the body and develop real-life strength by joining our membership or 90-day program. Can't choose between the two?
THE STRENGTH SIDE MEMBERSHIP
Our monthly membership is made for people who want to press play and follow along to a a routine. You'll move daily in nourishing ways and feel functional like never before.
LEVEL: Beginner-intermediate
FORMAT: Follow-along videos guided by Josh
SCHEDULE: Train 10-20 min daily
INTENSITY: Low-moderate
COST: $9.99 or $29.99/month
move strong now
Our 90-day program is made for self-motivated people who are serious about unlocking their bodies. We combine foundational bodyweight strength exercises, potent mobility tools and explore moving in natural, organic ways.
LEVEL: Intermediate
FORMAT: 90-day training plan with reps/sets
SCHEDULE: Train 60-90 minutes 3-6x a week
INTENSITY: Moderate-high
COST: $249 one-time payment
