Training Advice to Ourselves 10 Years Ago
We all wish we could go back in time and do things differently. In this Primal Projects chat, we discuss some of the things we would have done differently in workouts and in life if we could do it over again.
Sticking to the basics of pull-ups, push-ups, squats, and deadlifts.
Working on skills like handstands, gymnastic rings, acrobatics, or sports that keep you motivated.
Making sure to do things right the first time, so you don't have to go back and fix bad habits created along the way.
And many more. Check it out ⬇️