With your purchase, you unlocked access to the Daily Reps app with your email address. Download the app, sign in, start training.

1. Download

Daily Reps runs on iPhone and Android. The app is free to download. With your purchase you unlocked access inside the REPS app for your email address.

2. Sign in with your purchase email

Open the app and enter the same email you used for your order. We send you a 6-digit code. Type it in and you're in.

There is no password needed, in case you were locking for an email with login credentials. Instead, your order email is your access. Sign in with it and your program unlocks automatically.

If you use Sign in with Apple, make sure it shares your real email. With "Hide My Email" turned on the app can't find your purchase. Typing your email directly always works.

3. First steps

The app takes it from here. A short welcome from Josh, a quick look at how the program works, then your first session: the baseline test. It records where you start, so week nine can show you what changed.

After that it's the same every day. Open the app, see your 3 or 4 exercises, get your reps in.

Stuck?

A locked screen after signing in usually means a different email than your order. Sign out and try the purchase email. Still stuck? Write us at support@strengthside.com and we'll sort it out.